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10:00 am

Sanibel Yoga – All Levels Class

May 18 @ 10:00 am - 11:00 am
The Community House,

All Level Yoga-Carefully designed use of asana (postures), pranayama (breathing techniques), mudra, philosophy, meditation, & guided relaxation techniques synthesize this therapeutic class. Come enjoy a safe yet effective yoga session for any level of experience! Learn and refine key actions to develop greater awareness of postural fundamentals, precise alignments & efficient use of the breath for

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